40. Good source of protein and healthy fats. 845 Cal. 950. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Nutrition Facts. Fat. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Nutrition Facts. Serving Size: 1 serving (10oz) Amount Per Serving. Chicken is a lean meat, packed with protein. 41 % 85g Carbs. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 370. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. Log Food. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Visit CalorieKing to … Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Show full nutrition information Serving Size: 1 wrap (5oz) Amount Per Serving. Read on to find out all the Pollo Tropical nutrition facts. 370. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. Pollo Tropical Menu and Calories. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Serving Size: 1 salad (15 oz) Amount Per Serving. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs Find below more details about its menu and calories. Learn about the number of calories and nutritional and diet information for Pollo Tropical. High in sodium. 57 g. Protein. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. Get full nutrition facts for other Pollo Tropical … 240. Serving Size: 1 salad (22oz) Amount Per Serving. How does this food fit into your daily goals? Garlic Sauce. Pollo Tropical Black Beans. Nutrition Facts. 140. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). 0 g. Protein. 240. Serving Size : 1 Plate. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. 17 g. Carbs. Calories. Beef Sancoho Soup. Being aware of options enables you to choose or avoid certain kinds of foods. How many calories in Pollo Tropical 1/2 Chicken. A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kernel Corn. 650. Brown Rice & Red Beans. Amount Per Serving. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. Serving Size. Calories. Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. Kernel Corn. There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Fat. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 845 / 2,000 cal left. Serving Size: 1 wrap (5 oz) Amount Per Serving. You'd need to walk 81 minutes to burn 290 calories. Nutrition Facts. Fat. pieces. There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). pollo tropical nutrition facts and nutritional information. 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. 360. A healthy bowl of chicken and vegetables. 41 g. Carbs. 1 small. 80. Garlic Sauce. How many calories in Pollo Tropical Chicken Quesadilla Wrap. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Percentages are based on a diet of 2000 calories … 28 g. Protein. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. This in-house recipe goes great with any entrée. 38 %16 gFat. Daily Goals. 650. Visit CalorieKing to see … Calories. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products 140. Calories. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. 360. Detailed Nutrition Facts. Nutrition Facts. 40. Fat. 58 %55 gProtein. 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. Red Beans, with 15g net carbs. It sounds healthy, but are these meals good for you? Pollo Tropical Nutrition and Calories. There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. Most of the Pollo Tropical menu items are very healthy. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. Calorie Goal 1,640 cal. 1/4 Chicken White Meat. 36 % 76g Protein. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. Comprehensive nutrition resource for Pollo Tropical. 17 g. Carbs. Pollo Tropical Pollo Tropical - Small Chicken Tropichop. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Pollo Tropical also offers family meals. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. Detailed Nutrition Facts. Log Food. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. How many calories in Pollo Tropical Chicken Caesar Salad. Fat. Black Beans - 5 oz. : Calorie breakdown: 34% fat, 38% carbs, 28% protein. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. 15 g. Protein. The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g Black Beans - 5 oz. 80. Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. 42 g. Carbs. 23 % 21g Fat. 360 Cal. Serving Size : 1 small. 2,000 calories a day is used for general nutrition advice. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. Calorie Goal 1,155 cal. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. ... More From Pollo Tropical. Daily Goals. Pollo’s Chicken Soup. Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. How does this food fit into your daily goals? Pollo Tropical Grilled Chicken Breast. You'd need to walk 167 minutes to burn 600 calories. Brown Rice & Red Beans. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. View Pollo Tropical prices here. Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; 40 g. Carbs. Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; 1/4 Chicken White Meat. 4 %4 gCarbs. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. A hearty soup to warm the soul. 30 g. Protein. Serving of Pollo Tropical Chicken, BLT Sandwich over 2,000,000 other foods MyFitnessPal.com. 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